the five keys

THE FIVE KEYS TO HAPPY HEALTH
(how to live long...and want to)
1) HUG - 50 times a day...at least once with a child.
2) LAUGH - 50 times a day...at least once at yourself.
3) FUCK - any day, any way.
4) RAISE YOUR VOICE - in excitement once a day, in righteous anger once a year.
5) EQUAL TIME FOR WORK AND PLAY - and always err in a frivolous way.*
The measure of success? The sweetness of your dreams.

*Passive entertainment and physical intimacy don't count toward playtime.